Popular From the Blog

Radical Aloneness – Why You Can Embrace Being Alone This Valentine’s Day

  Recently, I’ve had a lot of thinking about ‘aloneness’.  I always felt alone, growing up as an only child, and so this is a story I’ve carried into my adulthood, resisting it as much ...

Unleashing Innate Creativity by Simply Noticing Fear – feature in Source Life Magazine!

A special thanks goes to Source Life Magazine for featuring our latest Guest Blog!  We have teamed up with this magazine - which sits nicely alongside 'Source Life' radio show in California - to offer ...

Why Connection to Your Passion Is the Only Requirement!

...Even When That's Staying in Bed! In this moment, it is midday on the second to last Wednesday before Christmas. I’m in bed, with a cup of hot water with lemon and mint, I’ll admit ...

What is Mentoring?  Why You Don’t Need to Look Outside of Yourself for Answers!

  Have you been looking for a life coach?  Perhaps you’re looking for some sort of solution to help you reclaim your life, fix your wellbeing or just understand why you’re not quite able to ...

Why 5 Steps to Achieve Happiness Aren’t Going to Serve You!

Published by Simple Reminders (McGill Media) Everybody's always looking for 5 Steps for tackling stress, anxiety (or whatever else it is they want to ‘fix’). As a society, we are always seeking answers as to ...

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Wisdom & Insight

Using Essential Oils from a Place of Wisdom – Intuitive Aromatherapy

  “No one can give away wisdom. A teacher can only lead you to it via words,...

Natural Health Magazine’s ‘guide to Aromatherapy’ Feature

We’ve been featured, along with Base Formula, in Natural Health Magazine’s May edition with our advice and...

Your Healthy Living Magazine Feature: Healthy Hair!

Our advice has been featured in Your Healthy Living Magazine‘s March 2018 edition, so head over to...

How To: Make Aromatherapy Pulse Point Rollettes – a Base Formula Vlog!

We’ve recently been filming some Vlogs for Base Formula about ‘How To’ use essential oils.  This month’s...