Popular From the Blog
How Reconnecting to Yourself in Nature Can Help You Surrender to This Moment
If there’s a place to go to reconnect to who you really are, it’s the Pods at Wootton Park in Warwickshire. As I sit here in one of their gorgeous treetop pod houses, surrounded ...
How Everyday Miracles Unfold When We Let Go and See Our True Freedom
“Letting go gives us freedom, and freedom is the only condition for happiness.” ~ Thich Nhat Hahn For so long I’ve tried to be in control. I’ve tried to make sure that my life ...
Top Tips on How to Cope When the World Seems Tough
We all go through it, from time to time, when we experience bad luck after bad luck, mixed with what always seems like just more awful stuff. It often happens when you’re in the ...
Reclaiming Our Freedom: Feature in Sivana East
I'm so excited to share our latest feature in Sivana East! Recently I've been in Bali, and there have been so many insights about finding freedom. So, when I was invited to share something beautiful ...
How You Can Find Your Effortless Freedom: A Podcast
How's your FREEDOM feeling? You may have been following my travel journey via Instagram or Facebook recently, but if you're not aware of what I've been up to, I set off on a bit of ...
As Featured In
Using Essential Oils from a Place of Wisdom – Intuitive Aromatherapy
“No one can give away wisdom. A teacher can only lead you to it via words,...
Natural Health Magazine’s ‘guide to Aromatherapy’ Feature
We’ve been featured, along with Base Formula, in Natural Health Magazine’s May edition with our advice and...
Your Healthy Living Magazine Feature: Healthy Hair!
Our advice has been featured in Your Healthy Living Magazine‘s March 2018 edition, so head over to...
How To: Make Aromatherapy Pulse Point Rollettes – a Base Formula Vlog!
We’ve recently been filming some Vlogs for Base Formula about ‘How To’ use essential oils. This month’s...