Popular From the Blog
Why it is OK to Experience Suffering, and How to Find Freedom
“Suffering is not holding you; you are holding suffering” ~ Buddha Someone challenged me the other day in a way that I didn’t expect. They asked me if I ‘suffered.’ At first I ...
Why You Should Care For and Love Yourself – with Valentte
"All we need to be is who we are right now, holding ourselves in self-love." ~ Nicole Barton I've been through some really tough times recently, and the more tough life has felt, the ...
How Reconnecting to Yourself in Nature Can Help You Surrender to This Moment
If there’s a place to go to reconnect to who you really are, it’s the Pods at Wootton Park in Warwickshire. As I sit here in one of their gorgeous treetop pod houses, surrounded ...
How Everyday Miracles Unfold When We Let Go and See Our True Freedom
“Letting go gives us freedom, and freedom is the only condition for happiness.” ~ Thich Nhat Hahn For so long I’ve tried to be in control. I’ve tried to make sure that my life ...
Top Tips on How to Cope When the World Seems Tough
We all go through it, from time to time, when we experience bad luck after bad luck, mixed with what always seems like just more awful stuff. It often happens when you’re in the ...
As Featured In
Unleashing Innate Creativity by Simply Noticing Fear – feature in Source Life Magazine!
A special thanks goes to Source Life Magazine for featuring our latest Guest Blog! We have teamed…
Celebrating Why I Love Yoga – on International Yoga Day
As I write this, I am reminiscing about the yoga class I was in just earlier…
Just flow – right now – for improved creativity and productivity! However busy you are…
So, this morning, I found myself in London with lots of work to do. As many…